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Feng Shui - Chinese Health Balls - Blue in Black box

Feng Shui - Chinese Health Balls - Blue in Black box

£8.00


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Product Description

Place two Chinese medicine balls in the palm of one hand. Close your palm and fingers over the medicine balls, forming a loose grip. Rotate the Chinese medicine balls clockwise using your fingers and palm. Continue rotating the Chinese medicine balls clockwise, making five complete revolutions. Rotate your fingers and palm counterclockwise, after five clockwise revolutions, spinning the Chinese medicine balls in the opposite direction for an additional five revolutions. Switch hands, placing the Chinese medicine balls in the palm of your other hand. Repeat the clockwise and counterclockwise exercises. Continue switching the Chinese medicine balls from palm to palm for approximately 15 minutes. Repeat the exercise several times per day.

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