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Meditation - CD - Shake the Tree with Caroline Maidment

Meditation - CD - Shake the Tree with Caroline Maidment

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Product Description

Shake the Tree with Caroline Maidment Guided Meditation & Self Development Programme Refresh your mind and clear your head of all thoughts, habits and emotions you no longer need. Track List 1. Introduction 2. The Exercise 3. Gratitude Diary 4. The Way Forward 5. Maintenance

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